Timeline for can Tai chi have any health benefits for elderly people?
Current License: CC BY-SA 3.0
10 events
when toggle format | what | by | license | comment | |
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Apr 9, 2021 at 13:26 | comment | added | Nuclear Hoagie | Pretty much any kind of physical activity has health benefits over doing nothing. | |
Jan 4, 2015 at 21:15 | comment | added | Dave Liepmann | Just about the exact question has been asked on martialarts.SE. | |
Jan 4, 2015 at 19:13 | answer | added | Noumenon | timeline score: 0 | |
Jan 4, 2015 at 13:42 | history | tweeted | twitter.com/#!/StackFitness/status/551735505113870337 | ||
Jan 4, 2015 at 8:19 | vote | accept | Tom | ||
Jan 4, 2015 at 7:18 | answer | added | BackInShapeBuddy | timeline score: 2 | |
Jan 2, 2015 at 21:14 | comment | added | JohnP♦ | @SeanDuggan - I can see it either way as well, but the tai chi practitioners on the MA site could probably give a much more detailed answer about the art in general and the potential benefits for elderly, as well as the precautions to take. I do martial arts but am only tangentially familiar with tai chi. | |
Jan 2, 2015 at 18:38 | comment | added | Sean Duggan♦ | I could see it either way. Tai Chi, as generally taught to senior citizens, has more to do with fitness than martial arts in my opinion. | |
Jan 2, 2015 at 18:03 | comment | added | JohnP♦ | Yes. Although this might be a better fit on the martial arts SE. | |
Jan 2, 2015 at 15:57 | history | asked | Tom | CC BY-SA 3.0 |