Timeline for Working out after a long period of not exercising
Current License: CC BY-SA 3.0
10 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Feb 15, 2017 at 2:30 | answer | added | user24831 | timeline score: 1 | |
| Feb 14, 2017 at 19:25 | answer | added | WesleyK | timeline score: 0 | |
| Sep 13, 2016 at 21:56 | comment | added | PoloHoleSet | Changing the diet first won't really make a difference on muscles that have been inactive. While you should do both, don't wait on one to do the other. | |
| Nov 22, 2014 at 19:36 | comment | added | Eric | 5'10" 155 seems extremely underweight | |
| Sep 12, 2013 at 9:41 | comment | added | Silverhorse | Just for additional motivation, I want to add my 2 cents. I have been in similar situation you have described 1 year ago. I started slow and weight loss seemed almost impossible. But then I made small small changes and stuck to them. Starting something is the most difficult thing, but as we persevere and progress, we are rewarded with results.These small results slowly snowball into exponential and before we know it we are much nearer to the target!! :-) | |
| May 27, 2011 at 12:12 | history | tweeted | twitter.com/#!/StackFitness/status/74085449571909632 | ||
| May 27, 2011 at 11:55 | vote | accept | user26059 | ||
| May 27, 2011 at 5:32 | answer | added | tmesser | timeline score: 13 | |
| May 27, 2011 at 4:51 | answer | added | Aaron McIver | timeline score: 3 | |
| May 27, 2011 at 4:03 | history | asked | user26059 | CC BY-SA 3.0 |