Timeline for Is it theoretically possible to burn fat without any training only based on diet?
Current License: CC BY-SA 3.0
6 events
| when toggle format | what | by | license | comment | |
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| Apr 16, 2015 at 13:21 | comment | added | Mårten | Yeah but diabetics are not the standard case, they have a disrupted metabolism. Healthy people can eat large amounts of carbs without any problems. The traditional Okinawa diet was 85% carbs and they live to be a 100 years old! As long as we're talking glucose based carbs and not alcohol or fructose, carbs are fine. | |
| Apr 16, 2015 at 12:29 | comment | added | rrirower | You can eat 80% carbs or 0% carbs and be fine. - I'm not sure this is accurate. A diabetic may disagree with you. | |
| Apr 16, 2015 at 12:04 | vote | accept | Herokiller | ||
| Apr 16, 2015 at 10:15 | comment | added | Mårten | Well as you lose weight, your calorie need will decrease due to lower body weight and the bodies tendency to favour a certain weight. If you keep the calorie deficit constant, i.e. decrease your intake, your body fat will decrease (although slower and slower), you will get hungrier for the same deficit, making it harder, and eventually you die. | |
| Apr 16, 2015 at 9:32 | comment | added | Herokiller | then what will happen if you stay on small calories deficit for a long time and body fat reaches low percentage? | |
| Apr 16, 2015 at 9:14 | history | answered | Mårten | CC BY-SA 3.0 |