Timeline for please help me i am suffering from fat chest!
Current License: CC BY-SA 3.0
5 events
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| Apr 13, 2017 at 12:46 | history | edited | CommunityBot |
replaced http://fitness.stackexchange.com/ with https://fitness.stackexchange.com/
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| Jul 17, 2015 at 17:36 | comment | added | Sean Duggan♦ | I would just add, in general, that strength training is one possible exercise method, but really, anything that gets you up and moving for about a half hour gets you 90% of the way, and it's more important that you enjoy your exercise than that it's the most efficient form. | |
| Jul 6, 2015 at 4:19 | comment | added | Aizul | @helpseeker Bro, his answer is spot on. It looks like you can't accept the cold harsh fact of life. The last thing you should not be doing is to starve yourself and inevitably become anorexic. | |
| Jul 5, 2015 at 1:19 | comment | added | helpseeker | I am not eating any oily food but how many pushups should i do to lose my fat? i think just sitting up without doing anything and eating less calories would not suffice my fat burning program! would it? | |
| Jul 4, 2015 at 16:20 | history | answered | Eric | CC BY-SA 3.0 |