Timeline for Technique Improvement for StrongLifts [Form Check]
Current License: CC BY-SA 3.0
11 events
when toggle format | what | by | license | comment | |
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Apr 13, 2017 at 12:46 | history | edited | CommunityBot |
replaced http://fitness.stackexchange.com/ with https://fitness.stackexchange.com/
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Jul 25, 2015 at 5:15 | answer | added | Eric | timeline score: 2 | |
Jul 23, 2015 at 16:37 | comment | added | Prakash Wadhwani | @AlexL Yes, I will try and get a better video this Saturday with the hope that there will be less people on the weekend. I can't promise for closer on the bench, because there are limited places to stick my phone for a clear view. | |
Jul 23, 2015 at 16:35 | comment | added | Prakash Wadhwani | @DaveLiepmann Lifting according to the StrongLift App. The squat is max in the video, rest of them have a room of around 5-10 lbs to my max except for deadlift. | |
Jul 23, 2015 at 14:12 | history | tweeted | twitter.com/#!/StackFitness/status/624220557081452544 | ||
Jul 22, 2015 at 21:27 | comment | added | Alex L | Is there any way to get videos without people constantly walking in front of the camera? Camera being closer for bench might be better too, from the distance right now, it almost looks like you're shrugging up with each rep. | |
Jul 22, 2015 at 21:04 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
added 4 characters in body
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Jul 22, 2015 at 21:02 | comment | added | Dave Liepmann | Are these your 5-rep-maxes? How much are you lifting in each one? | |
Jul 22, 2015 at 21:02 | answer | added | Dave Liepmann | timeline score: 2 | |
Jul 22, 2015 at 20:55 | comment | added | Dave Liepmann | Oh man those are super-sideways. Could you rotate them right-side-up? | |
Jul 22, 2015 at 19:47 | history | asked | Prakash Wadhwani | CC BY-SA 3.0 |