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DavidR
DavidR
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Avoid any overhead press. When you ask a body builder how Overhead press is an exercise known by many who actually lift to get broader shoulders, they will tell you "overheadwiden your appearance. Here is a thread with many responses by people who lift confirming that overhead press is a major mass building exercise for your shoulders." And http://forum.bodybuilding.com/showthread.php?t=887 There are many things you wantcan avoid, but this is around the opposite sotop. If you go with this advice be sure to check back in and let everyone know your results.

Avoid any overhead press. When you ask a body builder how to get broader shoulders, they will tell you "overhead press." And you want the opposite so..

Avoid any overhead press. Overhead press is an exercise known by many who actually lift to widen your appearance. Here is a thread with many responses by people who lift confirming that overhead press is a major mass building exercise for your shoulders. http://forum.bodybuilding.com/showthread.php?t=887 There are many things you can avoid, but this is around the top. If you go with this advice be sure to check back in and let everyone know your results.

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DavidR
DavidR
  • 19
  • 4

Avoid any overhead press. When you ask a body builder how to get broader shoulders, they will tell you "overhead press." And you want the opposite so..