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Change an obesity How can a obese person with a spine and leg injury lose weight?

How to changecan a person who is weight 160 KG and height 180 CM to becometall change into a healthy person around weightwho weighs 75~80 KG? How to start tocan one plan for this? Jogging is not possible because he has a leg injury and spine problem at L3 L5. Is "jogging/walking" in swimming pool okay? Water tends to be supportingcan help support his body weight.

I do not see this question as duplicate because this person is very stubborn and has a lack of determination, normal methodmethods of weight-loss will not likely to work.

Change an obesity person

How to change a person who is weight 160 KG and height 180 CM to become a healthy person around weight 75~80 KG? How to start to plan for this? Jogging is not possible because he has a leg injury and spine problem at L3 L5. Is "jogging/walking" in swimming pool okay? Water tends to be supporting his body weight.

I do not see this question as duplicate because this person is very stubborn and lack of determination, normal method of weight-loss will not likely to work.

How can a obese person with a spine and leg injury lose weight?

How can a person who is 160 KG and 180 CM tall change into a healthy person who weighs 75~80 KG? How can one plan for this? Jogging is not possible because he has a leg injury and spine problem at L3 L5. Is "jogging/walking" in swimming pool okay? Water can help support his body weight.

I do not see this question as duplicate because this person is very stubborn and has a lack of determination, normal methods of weight-loss will not likely work.

Source Link

Change an obesity person

How to change a person who is weight 160 KG and height 180 CM to become a healthy person around weight 75~80 KG? How to start to plan for this? Jogging is not possible because he has a leg injury and spine problem at L3 L5. Is "jogging/walking" in swimming pool okay? Water tends to be supporting his body weight.

I do not see this question as duplicate because this person is very stubborn and lack of determination, normal method of weight-loss will not likely to work.