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formatting and English. Honestly I may have gone overboard with the correction of English, but I believe it makes it more readable and it's a good question that deserves to be remembered
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It maybe sounds that hasn't anything toto do with fitness but it has.If

If someone has stress about something, lets say exams,new new girlfriend, etc.I think I don't know that it has, not necessarily to do with the muscles.There are Are there workouts to help my self to calmingcalm myself down?I

I think we all have stress, some too much some not.What What workouts should hesomeone do to calm his/her self from a stressful situation.

It maybe sounds that hasn't anything to do with fitness but it has.If someone has stress about something lets say exams,new girlfriend etc.I think I don't know that it has to do with the muscles.There are workouts to help my self to calming down?I think all have stress some too much some not.What workouts should he do to calm his/her self from a stressful situation.

It maybe sounds that hasn't anything to do with fitness but it has.

If someone has stress about something, lets say exams, new girlfriend, etc, not necessarily to do with the muscles. Are there workouts to help to calm myself down?

I think we all have stress, some too much some not. What workouts should someone do to calm his/her self from a stressful situation.

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e.p
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Stress-anxiety stop

It maybe sounds that hasn't anything to do with fitness but it has.If someone has stress about something lets say exams,new girlfriend etc.I think I don't know that it has to do with the muscles.There are workouts to help my self to calming down?I think all have stress some too much some not.What workouts should he do to calm his/her self from a stressful situation.