Timeline for At what point is it worth using a powerlifting belt?
Current License: CC BY-SA 3.0
20 events
| when toggle format | what | by | license | comment | |
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| Jun 17, 2020 at 9:48 | history | edited | CommunityBot |
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| Dec 15, 2017 at 15:00 | vote | accept | Jun Kang | ||
| Dec 13, 2017 at 15:32 | answer | added | Flavio | timeline score: 0 | |
| Dec 13, 2017 at 7:25 | answer | added | StrengthPlusPlus | timeline score: 3 | |
| Dec 13, 2017 at 6:56 | comment | added | MJB | @Mike-DHSc Yeah I hear this all the time in real life as well. I had a conversation with someone the other day saying "i'm strong enough to deadlift that but my back becomes round". Well, that means you're NOT strong enough to lift that yet, if you are strong enough you can do it with proper form. I can't stress enough how important form is in this kind of lifts. | |
| Dec 13, 2017 at 2:37 | history | tweeted | twitter.com/StackFitness/status/940772685428215808 | ||
| Dec 12, 2017 at 21:55 | answer | added | Mike-DHSc | timeline score: 3 | |
| Dec 12, 2017 at 21:05 | comment | added | Mike-DHSc | @MJB - Exactly, exactly exactly. The "core" is so misunderstood on this site (and in general). I'd love to figure out how to explain the "core" at a less technical and understandable level. | |
| Dec 12, 2017 at 15:13 | vote | accept | Jun Kang | ||
| Dec 13, 2017 at 16:04 | |||||
| Dec 12, 2017 at 14:28 | comment | added | MJB | You basically never need a belt unless you are pushing for a 1RM PR. When doing reps, your core should be strong enough for the lift, if it isn't, lower the weight until it is. | |
| Dec 11, 2017 at 22:52 | answer | added | xCodeZone | timeline score: 3 | |
| Dec 11, 2017 at 22:44 | answer | added | DeeV | timeline score: 5 | |
| Dec 11, 2017 at 20:52 | answer | added | ChasingTimmy | timeline score: 3 | |
| Dec 11, 2017 at 20:35 | answer | added | Christian Conti-Vock | timeline score: 2 | |
| Dec 11, 2017 at 20:30 | history | edited | Jun Kang | CC BY-SA 3.0 |
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| Dec 11, 2017 at 20:24 | history | edited | Jun Kang | CC BY-SA 3.0 |
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| Dec 11, 2017 at 20:03 | history | edited | Jun Kang | CC BY-SA 3.0 |
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| Dec 11, 2017 at 18:08 | history | edited | Jun Kang | CC BY-SA 3.0 |
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| Dec 11, 2017 at 18:01 | history | edited | Jun Kang | CC BY-SA 3.0 |
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| Dec 11, 2017 at 17:56 | history | asked | Jun Kang | CC BY-SA 3.0 |