Timeline for Can anyone do the 180 degree split, if they really want to?
Current License: CC BY-SA 3.0
8 events
| when toggle format | what | by | license | comment | |
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| Jul 23, 2020 at 21:38 | comment | added | SilverbackNet | I've found that up to about 90 seconds of pushing splits works out ok; the one time I went to 120 seconds each I was left practically crippled for a week. I've taken to doing a set of poses that alternates legs being stretched for 60 seconds each, before practicing each full split for 60 seconds. That works fine. | |
| Mar 1, 2018 at 14:19 | comment | added | JustSnilloc | @BKE that’s not true. Babies almost certainly have the ability, they just lack the muscles and skill to do so unaided. I fail to see what that has to do with being born flexible though. | |
| Mar 1, 2018 at 13:13 | comment | added | BKE | @JustSnilloc everyone is also born without the ability to walk, for example. | |
| Feb 28, 2018 at 18:35 | comment | added | JustSnilloc | Actually, almost everyone is born flexible. Most people in a society like America's however quickly grow out of that and lose that initial flexibility that we had from the start. We are taught bad habits and don't do anything to preserve it. | |
| Feb 28, 2018 at 14:37 | comment | added | JohnP♦ | Can you give some corroborating evidence for the injury claim, and the time restriction? | |
| Feb 27, 2018 at 22:26 | review | Late answers | |||
| Feb 28, 2018 at 10:11 | |||||
| Feb 27, 2018 at 22:11 | review | First posts | |||
| Feb 28, 2018 at 7:19 | |||||
| Feb 27, 2018 at 22:09 | history | answered | Emily | CC BY-SA 3.0 |