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Michał Zaborowski
Michał Zaborowski
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whatWhat will happen if pepolespeoples workout and dontdon't take enough protein or take less protein than the required amount and consume enough carbohydrates & fats.?

exampleExample : if person need 150g per day as he is working out for muscle gain. whatWhat happen if he take 100g or 50 g protein ?

what will happen if pepoles workout and dont take enough protein or take less protein than the required amount and consume enough carbohydrates & fats.

example : if person need 150g per day as he is working out for muscle gain. what happen if he take 100g or 50 g protein ?

What will happen if peoples workout and don't take enough protein or take less protein than the required amount and consume enough carbohydrates & fats?

Example : if person need 150g per day as he is working out for muscle gain. What happen if he take 100g or 50 g protein ?

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USer345738380
USer345738380
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what will happen if pepoles workout and dont take enough protein or take less protein than the required amount and consume enough carbohydrates & fats.

example : if person need 150gm / 330150g pound per day as he is working out for muscle gain. what happen if he take 100gm/220100g pound or 50 gm/110g pound protein ?

what will happen if pepoles workout and dont take enough protein or take less protein than the required amount and consume enough carbohydrates & fats.

example : if person need 150gm / 330 pound per day as he is working out for muscle gain. what happen if he take 100gm/220 pound or 50 gm/110 pound protein ?

what will happen if pepoles workout and dont take enough protein or take less protein than the required amount and consume enough carbohydrates & fats.

example : if person need 150g per day as he is working out for muscle gain. what happen if he take 100g or 50 g protein ?

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USer345738380
USer345738380
  • 353
  • 3
  • 11

workout with minimum protein

what will happen if pepoles workout and dont take enough protein or take less protein than the required amount and consume enough carbohydrates & fats.

example : if person need 150gm / 330 pound per day as he is working out for muscle gain. what happen if he take 100gm/220 pound or 50 gm/110 pound protein ?