Timeline for advice for male turning 40+
Current License: CC BY-SA 4.0
6 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Aug 30, 2018 at 4:39 | comment | added | JohnP♦ | @MattW Yes. Toddlers destroy sleep. And if you have a good diet, multi vits are basically expensive urine. But, my diet is not steady enough that I want to worry about which micronutrients I might be missing. So, multivit everyday that I remember. | |
| Aug 29, 2018 at 16:30 | comment | added | Matt W | How often do you take multi vitamins? I've definitely felt better when I've trained hard in the past, but I have a friend who absolutely swears by them. Having said that, I know there are many who say avoid them unless you're deficient in your diet or you're training super hard. | |
| Aug 29, 2018 at 16:28 | comment | added | Matt W | Thank you. I wonder if you find the very young ones take a toll on sleep patterns like I do. | |
| Aug 29, 2018 at 16:27 | vote | accept | Matt W | ||
| Aug 29, 2018 at 15:59 | history | edited | JohnP♦ | CC BY-SA 4.0 |
added 631 characters in body
|
| Aug 29, 2018 at 15:51 | history | answered | JohnP♦ | CC BY-SA 4.0 |