Timeline for Purposely cheating on part of the reps to overcome a plateau?
Current License: CC BY-SA 4.0
4 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Oct 15, 2018 at 7:15 | vote | accept | Suimon | ||
| Sep 12, 2018 at 6:02 | comment | added | Suimon | Thanks for the advice, and also clarity about the term cheating. In the article I read they reffered to it with this term. | |
| Sep 11, 2018 at 19:52 | comment | added | JohnP♦ | Yep. This has been common practice for a long time. I remember doing squats in college on the swim team, where the bar was overloaded and you sank slowly, then were spotted back up. | |
| Sep 11, 2018 at 19:20 | history | answered | Alec | CC BY-SA 4.0 |