Timeline for How and when to train tendons?
Current License: CC BY-SA 4.0
7 events
| when toggle format | what | by | license | comment | |
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| Mar 18, 2019 at 15:33 | vote | accept | Christian | ||
| Mar 14, 2019 at 18:36 | comment | added | FenryrMKIII | Eccentrics have proven effective in tendinopathy rehab. I would believe eccentrics training woukd also strengthen the tendons. Progressive overload is key. I have done sprint training from 7 years old to 24 years old and my tendons at the back of my knees are like steel cables :) | |
| Mar 13, 2019 at 16:27 | answer | added | Dark Hippo | timeline score: 3 | |
| Mar 13, 2019 at 13:42 | answer | added | JohnP♦ | timeline score: 4 | |
| Mar 13, 2019 at 3:01 | history | tweeted | twitter.com/StackFitness/status/1105665214672965632 | ||
| Mar 12, 2019 at 10:13 | history | edited | Dark Hippo |
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| Mar 11, 2019 at 21:36 | history | asked | Christian | CC BY-SA 4.0 |