After months of running, iI have discovered that iI have a problem inwith the way iI run, or with the way iI step when iI am running. This wrong way of running has made me always suffer of pain in the posteriorfrom (posterior tibialis) shin splits after iI finish my run.
Can someone suggest a reference to show me what is the correct way for positioning my legs while running?Could someone suggest a reference to show me the correct way for positioning my legs while running?
should I make my legs close to each other while running or try to make them a little bit far?Should I make my legs close to each other while running or try to make them a little bit further apart?
