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C. Lange
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I look normal/not, not fit at all -, but have a body fat percentage of 10,6%? DontI don't understand ... (femaleFemale)

I haven't been working out for the past 1-2 years and I finally decided to get a membership at the gym -. I would love to loose the lastlose another 3-5 kg and live my best life!

I went on the "InBody scanner" and the results came out likewere the following:

FEMALE: 174 cm. weight: 56,2 kg PBF: 10,6% ECW ratio: 0,377 ( what is this even?) Leg lean mass: 16,1 kg

FEMALE
Height: 174,0 cm
Weight: 56,2 kg 
PBF: 10,6%
ECW ratio: 0,377 ( what is this even?)
Leg lean mass: 16,1 kg 

I haven't been working out at all -, I look super normal - like not fit or anything .., and then the local trainer told me to gain 8 kg of fat .. like whatWhat?:)

can Can it be that the test shows wrong results? like I do not look like a lean body builder...

Please help me explain :')understand.

THANK YOUThank you!

I look normal/not fit at all - but have a body fat percentage of 10,6%? Dont understand ... (female)

I haven't been working out for 1-2 years and finally decided to get a membership at the gym - would love to loose the last 3-5 kg and live my best life!

I went on the "InBody scanner" and the results came out like:

FEMALE: 174 cm. weight: 56,2 kg PBF: 10,6% ECW ratio: 0,377 ( what is this even?) Leg lean mass: 16,1 kg

I haven't been working out at all - I look super normal - like not fit or anything .. and then the local trainer told me to gain 8 kg of fat .. like what?:)

can it be that the test shows wrong results? like I do not look like a lean body builder...

Please help me explain :')

THANK YOU!

I look normal, not fit at all, but have a body fat percentage of 10,6%? I don't understand. (Female)

I haven't been working out for the past 1-2 years and I finally decided to get a membership at the gym. I would love to lose another 3-5 kg and live my best life!

I went on the "InBody scanner" and the results were the following:

FEMALE
Height: 174,0 cm
Weight: 56,2 kg 
PBF: 10,6%
ECW ratio: 0,377 ( what is this even?)
Leg lean mass: 16,1 kg 

I haven't been working out at all, I look super normal not fit or anything, and then the local trainer told me to gain 8 kg of fat. What? Can it be that the test shows wrong results? I do not look like a lean body builder.

Please help me understand.

Thank you!

Source Link

I look normal/not fit at all - but have a body fat percentage of 10,6%? Dont understand ... (female)

I haven't been working out for 1-2 years and finally decided to get a membership at the gym - would love to loose the last 3-5 kg and live my best life!

I went on the "InBody scanner" and the results came out like:

FEMALE: 174 cm. weight: 56,2 kg PBF: 10,6% ECW ratio: 0,377 ( what is this even?) Leg lean mass: 16,1 kg

I haven't been working out at all - I look super normal - like not fit or anything .. and then the local trainer told me to gain 8 kg of fat .. like what?:)

can it be that the test shows wrong results? like I do not look like a lean body builder...

Please help me explain :')

THANK YOU!