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Bumped by Community user
deleted 18 characters in body; edited title
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C. Lange
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Walking with incremental weights?

What effects can be expected from daily morning walks with incremental weights, like adding 1kilogram1 kg every 5 days?

Starting off with 25kg25 kg or like 60 pounds~55 lb.

  At some point, after like 4 months, I'll be walking with 49kg49 kg on my back or 105 pounds.

Whichlb; which is around what military people carry.

But then I'll also keep increasing until I run out of weights, or eventually, I'll have to walk around with dumbellsdumbbells in my hands and not just a backpack and a weighted vest.

Walking with incremental weights

What effects can be expected from daily morning walks with incremental weights, like adding 1kilogram every 5 days?

Starting off with 25kg or like 60 pounds.

  At some point after like 4 months I'll be walking with 49kg on my back or 105 pounds.

Which is around what military people carry.

But then I'll also keep increasing until I run out of weights, or eventually I'll have to walk around with dumbells in my hands and not just a backpack and a weighted vest.

Walking with incremental weights?

What effects can be expected from daily morning walks with incremental weights, like adding 1 kg every 5 days?

Starting off with 25 kg or ~55 lb. At some point, after like 4 months, I'll be walking with 49 kg on my back or 105 lb; which is around what military people carry.

But then I'll also keep increasing until I run out of weights, or eventually, I'll have to walk around with dumbbells in my hands and not just a backpack and a weighted vest.

Tweeted twitter.com/StackFitness/status/1326811987733598208
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Jold
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Walking with incremental weights

What effects can be expected from daily morning walks with incremental weights, like adding 1kilogram every 5 days?

Starting off with 25kg or like 60 pounds.

At some point after like 4 months I'll be walking with 49kg on my back or 105 pounds.

Which is around what military people carry.

But then I'll also keep increasing until I run out of weights, or eventually I'll have to walk around with dumbells in my hands and not just a backpack and a weighted vest.