Timeline for Tired after a few sets
Current License: CC BY-SA 4.0
3 events
| when toggle format | what | by | license | comment | |
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| Oct 4, 2021 at 1:25 | comment | added | David Scarlett | Your muscles will get very fatigued if you're doing 5 sets to failure, and you'll be able to complete substantially fewer reps at the same weight by the fifth set. This is absolutely unavoidable. If you want to be able to recover between sets and repeat the same number of reps, then don't train to failure. | |
| Oct 4, 2021 at 0:31 | comment | added | Thomas Markov♦ | Are you doing 5x5 or are you doing all of your sets to failure? Because those aren’t really the same thing. | |
| Oct 3, 2021 at 18:03 | history | asked | Νικόλαος Παππάς | CC BY-SA 4.0 |