Timeline for L Sit back form is bad, back leaning forward rather than a strict straight one
Current License: CC BY-SA 4.0
3 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Oct 24, 2022 at 12:04 | comment | added | jros | @MJB good one, i neglected stretching | |
| Oct 18, 2022 at 9:17 | comment | added | MJB | The option you miss is that it could also be a mobility issue in the hamstrings / glutes, which causes a rounding in the back to create the L shape. | |
| Oct 6, 2022 at 17:12 | history | answered | jros | CC BY-SA 4.0 |