Timeline for Should I work out my non-injured side?
Current License: CC BY-SA 4.0
8 events
| when toggle format | what | by | license | comment | |
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| Dec 6, 2022 at 5:10 | vote | accept | Kinka-Byo | ||
| Nov 10, 2022 at 17:50 | comment | added | BKE | I am not an expert but I would recommend to talk to a phyisiotherapist in addition to a doctor. A physio would be able to prepare a rehab plan which is a bit more detailed than "do not work out for 3 months". | |
| Nov 10, 2022 at 17:18 | history | edited | Thomas Markov♦ | CC BY-SA 4.0 |
added 1 character in body; edited title
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| Nov 9, 2022 at 21:58 | answer | added | gustafc | timeline score: 3 | |
| Nov 7, 2022 at 17:33 | comment | added | Cjxcz Odjcayrwl | Muscular unbalances per se are not a problem. For example, medieval archers has such a strong unbalance, that historicians recognize archer skeleton on the first look. If there are no medical precaucions, it's the question if a potential unbalance is an issue for you or not. | |
| Nov 7, 2022 at 12:12 | comment | added | Kinka-Byo | Not working out it to avoid muscular umbalances. But there is some people saying it would help keeping the musculature even on the injured side, it's a quite strange topic | |
| Nov 7, 2022 at 10:56 | comment | added | Cjxcz Odjcayrwl | What has your doctor said about workout with other side of the body? | |
| Nov 7, 2022 at 9:17 | history | asked | Kinka-Byo | CC BY-SA 4.0 |