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Timeline for How can I get rid of fat breast

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Apr 26, 2012 at 20:54 comment added BackInShapeBuddy @Berin, good answer for enlarged breasts from fatty tissue, which appears to be the cause in gcc's question. However, I would like to add a link to a good article that includes true gynecomastia (enlargement of glandular tissue located around the nipple) that can result from hormonal imbalances, medications or medical conditions.
Apr 25, 2012 at 18:07 comment added Robert Kaucher I just want to echo Berin's comment regarding diet. it is very, very easy for men to focus on the exercise portion of the equation but I firmly believe, as a person who was once over 310 pounds and obese, that diet is more important than training. That does not mean you can train poorly or inconsistently, it just means that getting your diet right will bring you better results than just working out.
Apr 25, 2012 at 12:35 history answered Berin Loritsch CC BY-SA 3.0