Timeline for What exercises can I do on my next workout to supplement the ones I've done?
Current License: CC BY-SA 3.0
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| Aug 17, 2012 at 1:33 | comment | added | matt |
While I agree with your statement "Isolation movements are fine, but you won't get as much benefit out of them as you would exercises that involve multiple muscle groups." your suggestion doesn't fit into SrixVaria's current plan at all.
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| Aug 16, 2012 at 15:34 | history | answered | JohnP♦ | CC BY-SA 3.0 |