I play basketball, and I would like to improve my running speed and resistance.
I obviously own a pair of basketball shoes, but I wouldn't like to use them outside the pitch to avoid degrading them quickly. I love low shoes and I own a pair of white Onitsuka Tiger, but now I use them only to play football on grass since they won't be clean anymore. I was thinking: can I use them to go running? Would my foot/ankle/leg be hurt if I do this? I'm asking because lots of people said me it's no good.
I went running with them once, but only for 20 minutes since it started raining so I don't know if it is good.