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Tagged with olympic-weightlifting crossfit
2 questions
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vote
1
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Unable to catch the Clean
I've started to perform the Clean from a month, and I often have an issue: when I try to catch the bar, it lands on my upper chest instead on my collarbone.
The following picture shows the point where ...
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2
votes
1
answer
317
views
Snatch: Mind Cues to Improve Hip Contact and Prevent Bar Swinging Forwards
my goal is to gradually learn to do the Snatch. I joined a specific course of Snatch and Clean but it turned out to be extremely bad: the coaches are good but they are two and we are 60 people. Each ...
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