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Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage

11 votes

How do I cope with extreme pain from running on hard surfaces?

I also spent about five years running almost exclusively on gravel and during that time I had pretty severe knee pain any time I ran on pavement. … If you can modify your stride you will likely relieve much of your pain. UPDATE: I just noticed the additional info you added. …
Jim Clark's user avatar
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