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Results tagged with squats
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user 15299
Barbell squats are one of the three lifts in powerlifting. Questions are about effective technique, variations, and programs for squatting with or without resistance.
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Is it quite OKAY to do 45 Degree Leg Press alone to replace squat?
If you want to build strong looking hams and other leg muscles then leg press or even squats are not optimal and you should also do some other accessories. …
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