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Results tagged with exercise
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user 15924
Making one's body work. Includes walking, jogging, running, lifting weights, playing sports, cycling and any active play. The opposite of watching TV.
2
votes
2
answers
131
views
Recovery from different exercise types
I am no exercise addict, but I do have the willpower to exercise almost every day. Hell, I'll even exercise twice daily! Though I suspect I shouldn't. … I've read a bit about exercise recovery (I'd like to say "A lot", but by comparison, I suspect it's not that much). There's a lot of emphasis about exercise recovery. …
- 255
1
vote
1
answer
125
views
Alternating muscle groups
I see exercise as a possible magic cure for my lack of energy. But getting stronger would also be nice. …
- 255