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Results tagged with cardio
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user 16648
Cardio is a shorthand term for aerobic exercise. Aerobic exercise is comprised of activities that tend to improve the body's utilization of oxygen.
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will doing a short intense exercise be worse/not as good as doing a more moderate exercise f...
I find myself getting fairly busy to where I don't really feel like I have time to work out. As a matter of fact, I really only get sporadic exercise. The other day I had a thought that I should be ab …
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