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Results tagged with martial-arts
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user 1771
The martial arts are codified systems and traditions of combat practices. They are practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental, physical, and spiritual development.
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How long before a judo tournament should I switch from strength to conditioning?
I've got a judo tournament in early May for which I want to be strong, quick in my reaction time and strength output, and in condition. Since it's still pretty far in the future, I'm working on streng …
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