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Results tagged with shoulders
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user 18010
4
votes
Accepted
Shoulders getting swole/big/broader
That being said: you're using light weights for your shoulders.
Implicitely that translates to many reps per set. … that's the case, you can either:
go for a heavy weight (low reps) which will focus more on strength than size (although size gains are possible, but to a lesser extent most likely).
don't workout your shoulders …
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