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Results tagged with running
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user 1832
Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.
16
votes
What are the pros and cons of running versus walking?
Running is harder on your body that walking. This is a pro. It can also, if not addressed correctly, turn into a con. … Running will push your muscles, tendons, joints, lungs and heart more than walking will. …
- 738