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Results tagged with protein
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user 1944
One of the 3 main macronutrients, proteins are essential nutrients for the human body. Protein consumption has a strong correlation to muscle growth.
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answers
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Taking protein right before the workout
The label of one protein supplement suggests to have a shake before the workout and one after. … Is this a marketing trick to finish your protein quicker?
These are is the ingredients on my current protein: …
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