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Results tagged with body-measurements
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user 21
3
votes
should a white-muscle-fiber guy do the same type of workout as a red-fibre-muscle guy?
Yes, the workouts should be incredibly similar. What will work to build muscle in general for one person will work for another. Remember that there are many different types of exercises and routines t …
- 8,320
20
votes
Accepted
When is the best time of day to accurately weigh yourself?
If you weigh yourself after relieving your bowels, your weight will be slightly more accurate as far as what YOU weigh, without as much of what you ate. Weighing yourself at the same time every day is …
- 8,320