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Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

6 votes
4 answers
61k views

Lower back pain when performing lying leg raise

I was trying to do the exercise "Leg raising" : The problem is that : First it feels very difficult while raising my legs with a sharp lower back pain. Inaddition, during moving my legs up and dow …
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