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Search options not deleted user 28441

Moving rapidly on foot. Questions are about proper running form, race preparation, measuring the benefits and avoiding the pitfalls of running.

5 votes
5 answers
187 views

I need some help running further distances

I've been running for a while now, i think about a year, except these last months I've been running consistently every other day. Now, my goal last year when i started was to run a 5km. … Now, I feel like I could do a 5km stamina wise, because when i need to stop running I'm not overly exhausted or anything. …
Mark Fijn's user avatar