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Results tagged with bicycling
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user 3462
Questions about bicycle commuting, recreational biking or competitive biking.
5
votes
1
answer
574
views
What is a good upper body strength routine for a cyclist
I have previously done the starting strength program, which puts emphasis on compound exercises with a lower body focus. Recently I have started commuting to work on my bicycle, and my commute include …
- 225
7
votes
1
answer
417
views
Why is my swimming fitness so much worse than my cycling and running fitness?
I cycle a lot, I run a bit, and I swim once per week. I have been training once per week for 5 months now. When I started, I could barely swim a length of freestyle. Now I can swim a lap with ease.
H …
- 225