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Results tagged with weightlifting
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user 4660
Resistance training with barbells, dumbbells, kettlebells and other weights. Questions involving how to lift and maximizing lifting performance. Includes powerlifting, bodybuilding and Olympic lifting.
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What is the correct form for seated shoulder press with dumbbells?
use a seat back
try 80 and 90 degrees and see which you feel more comfortable doing.
do both arms at the same time
I would also add the following: Do not bring your elbows down past 90 degrees (may …
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