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Results tagged with bmi
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user 54
Body Mass Index (BMI)
6
votes
Is having a "normal" BMI a healthy target?
Here's a cool picture that I feel encompasses what the problem with BMI (or any calculation based mainly on weight) is:
Muscles are "heavy" (i.e. their density is considerably larger than that of fat … Once you start adding even just a decent amount of muscle mass, you will become heavier and throw the BMI way off-balance. I think most bodybuilders fall at least in the "overweight" category. …
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