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What you eat, when and why.
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votes
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answer
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Best diet for lots of cycling and 3 kettlebell workouts a week?
It seems to me like I need a high carb and high (ish) protein diet to sustain this. Currently I eat anything but find I'm always very hungry. … Can anyone recommend a good diet to support this kind of lifestyle? I'm not looking to bulk up or anything like that but I would like my body to be in the best shape possible. …