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Search options not deleted user 8505

This tag refers to questions regarding prevention from injuries.

3 votes
3 answers
6k views

Precautions for difficulty faced on first day of gym

This was quite bad day today in the gym and that too my first day. I vomited after doing just 20 sit ups in the final session of the day. I'm newbie in fitness and don't know too much terms and i d …
Harsh Baid's user avatar