After a period of inactivity I recently started running again and want know what gadgets or tools I use to monitor my training.

Some requirements:

• It should offer training programs (based on my level or goal)
• It should graphically show my progress over time
• It should be mobile, so I can take it with me during running

So what can I use to monitor my running training?

After a period of inactivity I recently started running again and want know what gadgets or tools I use to monitor my workout.

Some requirements:

• It should offer workout programs (based on my level or goal)
• It should graphically show my progress over time
• It should be mobile, so I can take it with me during running

So what can I use to monitor my running workout?