Timeline for Mitigate workout exhaustion
Current License: CC BY-SA 3.0
14 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jan 24, 2014 at 16:11 | history | tweeted | twitter.com/#!/StackFitness/status/426749199485784064 | ||
| Jan 24, 2014 at 2:00 | comment | added | user2861 | How heavy are you lifting? | |
| Jan 23, 2014 at 20:45 | vote | accept | CommunityBot | ||
| Jan 23, 2014 at 20:29 | answer | added | Berin Loritsch | timeline score: 5 | |
| Jan 23, 2014 at 19:49 | comment | added | user7627 | Around 1.5 hours, sometimes 2h. For each exercise 3 sets with 8 to 15 reps, 30 to 60 second pause inbetween. I work out mostly around 7pm, so afterwards I eat and go to bed. | |
| Jan 23, 2014 at 19:01 | answer | added | Meade Rubenstein | timeline score: 1 | |
| Jan 23, 2014 at 18:47 | comment | added | Josh | How long do you workout? Are you getting enough rest that evening after your workout? This happens to me sometimes, specifically if I push really hard on days that I do squats. | |
| Jan 23, 2014 at 17:35 | history | edited | user7627 | CC BY-SA 3.0 |
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| Jan 23, 2014 at 17:28 | history | edited | user7627 | CC BY-SA 3.0 |
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| Jan 23, 2014 at 17:22 | comment | added | user7627 | I'm not sure what exactly you need to know. Specific exercises/foods? Targeted body areas? | |
| Jan 23, 2014 at 17:22 | review | First posts | |||
| Jan 23, 2014 at 20:56 | |||||
| Jan 23, 2014 at 17:13 | comment | added | Jordan Carroll | In order to answer your question appropriately we will need more information. Please provide details about your diet and workouts. | |
| Jan 23, 2014 at 17:10 | history | edited | user7627 | CC BY-SA 3.0 |
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| Jan 23, 2014 at 17:05 | history | asked | user7627 | CC BY-SA 3.0 |