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Nov 15, 2020 at 15:03 comment added SurpriseDog I started with a backpack, but eventually you're going to need a weight belt as the weight increases.
Oct 5, 2015 at 2:55 answer added Aequitas timeline score: 2
May 10, 2015 at 1:46 comment added Juan M Also, keep the backpack tight and close to your body to keep it from swinging around. A hiking backpack with a waist belt can handle additional weight comfortably.
Apr 26, 2015 at 11:26 history edited Alternatex CC BY-SA 3.0
edited body
Jan 12, 2015 at 16:58 history tweeted twitter.com/#!/StackFitness/status/554683882378133505
Jan 9, 2015 at 15:24 answer added Michael Pullam timeline score: 3
Jan 9, 2015 at 14:45 vote accept Alternatex
Jan 9, 2015 at 14:29 history edited Alternatex CC BY-SA 3.0
deleted 6 characters in body
Jan 9, 2015 at 13:12 history edited Alternatex CC BY-SA 3.0
changed lifts to reps where necessary
Jan 9, 2015 at 13:11 comment added Alternatex @DaveLiepmann You're right. I'll edit my question.
Jan 9, 2015 at 11:58 answer added Dave Liepmann timeline score: 6
Jan 9, 2015 at 11:56 comment added Dave Liepmann The more common terminology is 'reps' (repetitions) instead of lifts and 'sets' instead of series.
Jan 9, 2015 at 10:56 review First posts
Jan 9, 2015 at 16:24
Jan 9, 2015 at 10:53 history asked Alternatex CC BY-SA 3.0