Timeline for Is it better to reschedule workout than skip it?
Current License: CC BY-SA 3.0
4 events
| when toggle format | what | by | license | comment | |
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| Jul 1, 2015 at 16:06 | comment | added | JohnP♦ | @Herokiller - Meh. Either skip it and move on, or double up as marten suggests. Either way, it's not really going to make much of a difference. If you want, since it's on a trip, you could do a day of body weight exercises. | |
| Jul 1, 2015 at 12:41 | comment | added | Herokiller | I mean, it's only my 3rd week of training and I'm not going to have a "training guilt". I just want to know what solution would be more effective in terms of my overall progress | |
| Jul 1, 2015 at 12:33 | comment | added | Kneel-Before-ZOD | I agree with this answer; if no competition is around the corner, it's not mandatory to reschedule. Of course, if you're gonna make yourself neurotic over skipping a workout, then reschedule it to give yourself peace of mind. Fitness goal is a long-term goal; you become fit as long as you keep working on it :). | |
| Jul 1, 2015 at 12:27 | history | answered | rrirower | CC BY-SA 3.0 |