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Dec 4, 2020 at 9:16 comment added fedorqui Excellent question! Did you manage to improve your PB?
Apr 26, 2016 at 16:39 answer added JohnP timeline score: 3
Mar 28, 2016 at 3:23 history tweeted twitter.com/StackFitness/status/714291804347170816
Feb 28, 2016 at 23:24 comment added user15313 You should read scienceofrunning.com. Also, that increase in mileage will yield significant benefits long-term, but make sure you increase in base season. Trying to increase while you're progressing with workouts will probably leave you overtrained.
Feb 26, 2016 at 1:17 answer added Jason timeline score: -3
Feb 10, 2016 at 15:59 answer added user5823815 timeline score: 1
Feb 9, 2016 at 23:45 comment added Conquistador Thankfully not in training - cycling home from university, on a wet and dark evening, and the bike slid out from underneath me on a wet manhole cover.
Feb 9, 2016 at 23:41 comment added user5823815 It's slightly relevant to how I might answer the question but did you break the collarbone in training?
Feb 9, 2016 at 7:27 history edited Conquistador CC BY-SA 3.0
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Feb 9, 2016 at 0:05 history asked Conquistador CC BY-SA 3.0