Timeline for At what point does the improvement from increasing weekly mileage become marginal?
Current License: CC BY-SA 3.0
10 events
when toggle format | what | by | license | comment | |
---|---|---|---|---|---|
Dec 4, 2020 at 9:16 | comment | added | fedorqui | Excellent question! Did you manage to improve your PB? | |
Apr 26, 2016 at 16:39 | answer | added | JohnP♦ | timeline score: 3 | |
Mar 28, 2016 at 3:23 | history | tweeted | twitter.com/StackFitness/status/714291804347170816 | ||
Feb 28, 2016 at 23:24 | comment | added | user15313 | You should read scienceofrunning.com. Also, that increase in mileage will yield significant benefits long-term, but make sure you increase in base season. Trying to increase while you're progressing with workouts will probably leave you overtrained. | |
Feb 26, 2016 at 1:17 | answer | added | Jason | timeline score: -3 | |
Feb 10, 2016 at 15:59 | answer | added | user5823815 | timeline score: 1 | |
Feb 9, 2016 at 23:45 | comment | added | Conquistador | Thankfully not in training - cycling home from university, on a wet and dark evening, and the bike slid out from underneath me on a wet manhole cover. | |
Feb 9, 2016 at 23:41 | comment | added | user5823815 | It's slightly relevant to how I might answer the question but did you break the collarbone in training? | |
Feb 9, 2016 at 7:27 | history | edited | Conquistador | CC BY-SA 3.0 |
added 21 characters in body
|
Feb 9, 2016 at 0:05 | history | asked | Conquistador | CC BY-SA 3.0 |