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Jun 17, 2017 at 5:06 vote accept CommunityBot
Jun 17, 2017 at 21:00
Jun 17, 2017 at 5:02 answer added Mike-DHSc timeline score: 2
Jun 17, 2017 at 0:41 comment added JohnP @EricKaufman - Related, and very close, but I don't think a duplicate. Answers for fitness should also include the increase in biomechanical efficiency from (presumably) better form after more practice of the fitness activity. You get more activity for less effort, which is a component of being fit.
Jun 17, 2017 at 0:31 history edited user25900 CC BY-SA 3.0
added 205 characters in body
Jun 17, 2017 at 0:04 answer added Mike-DHSc timeline score: 0
Jun 16, 2017 at 22:50 review Close votes
Jun 17, 2017 at 0:41
Jun 16, 2017 at 22:30 comment added Eric Possible duplicate of What happens to your muscles when you stop working out for several years?
Jun 16, 2017 at 20:37 history asked user25900 CC BY-SA 3.0