I'm looking for possibilties to do a intensive cardio training at home. I don't have a lot of room in my house and I also have a history with knee problems. Someone advised me to buy a fitness trampoline which actually surprised me a little.

I would like to know the additional advantage of a fitness trampoline in comparison to more classic cardio exercises like a cross trainer. And are there differences between fitness trampolines I should know about before buying one?

I'm surprised that fitness trampolines aren't mentioned a lot on SE.

Any advice is appreciated.

I'm looking for possibilities to do a intensive cardio training at home. Someone advised me to buy a fitness trampoline which actually surprised me a little.

I would like to know the additional advantage of a fitness trampoline in comparison to more classic cardio exercises like a cross trainer.

I'm surprised that fitness trampolines aren't mentioned a lot on SE.

Any advice is appreciated.