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Timeline for Once a week running progression

Current License: CC BY-SA 4.0

6 events
when toggle format what by license comment
Jan 13, 2019 at 18:39 answer added Andy timeline score: 1
S Jan 12, 2019 at 15:31 history suggested emericw CC BY-SA 4.0
fixed typo
Jan 12, 2019 at 15:04 review Suggested edits
S Jan 12, 2019 at 15:31
Jan 12, 2019 at 14:25 comment added JohnP Running once a week won't do squat. All it will do is tire you out. Cardio conditioning is like anything else, it requires time and dedication.
Jan 12, 2019 at 14:20 review First posts
Jan 12, 2019 at 15:31
Jan 12, 2019 at 14:16 history asked Emeric Warnez CC BY-SA 4.0