I've just start going to cross training, my background is gymnastic and snowboarding plus I run three times per week about (30 km/19 miles). I'm 27 years old.

I do really good when it comes to cardio exercises, but I do terrible in weightlifting. I have no experience in weightlifting at all. Yesterday I couldn't do a single power snatch. I mean I couldn't even lift the 20 kg barbell above my waist with no extra weight on it (which btw was very embarrassing).

Should I ask my coach to give me some feedback on my technique or should I just repeat the exercise until I can do it.

I thought instead of working with body weight exclusively, I could also use some gym equipment help me to build strength but I'm not sure if this is going to help me or harm me.

I'm not quite sure if I can ask my question here, if it's off-topic then a single comment is more than enough to make me remove the question.

I've just start going to CrossFit training, my background is gymnastic and snowboarding plus I run three times per week about (30 km/19 miles). I'm 27 years old.

I do really good when it comes to cardio exercises, but I do terrible in weightlifting. I have no experience in weightlifting at all. Yesterday I couldn't do a single power snatch. I mean I couldn't even lift the 20 kg barbell above my waist with no extra weight on it (which btw was very embarrassing).

Should I ask my coach to give me some feedback on my technique or should I just repeat the exercise until I can do it.

I thought instead of working with body weight exclusively, I could also use some gym equipment help me to build strength but I'm not sure if this is going to help me or harm me.

I'm not quite sure if I can ask my question here, if it's off-topic then a single comment is more than enough to make me remove the question.

I've just start going to cross training, my background is gymnastic and snowboarding plus I run three times per week about (30 km/19 miles). I'm 27 years old.

I do really good when it comes to cardio exercises, but i do terrible in weightlifting.I have no experience in weightlifting at all. Yesterday I couldn't do a single power snatch, I mean i couldn't lift the 20 kg barbell above my waist with no extra with on it (which btw was very embarrassing).

Should I ask my couch to give me some feedback on my technic or i just need to repeat until I can do it.

I thought maybe instead of working only with body weight, some gym equipment help me to build some strength but I'm not sure if this is going to help or harm.

I'm not quite sure if I can ask my question here, if it's off-topic then a single comment is more than enough to make me remove the question.

I've just start going to cross training, my background is gymnastic and snowboarding plus I run three times per week about (30 km/19 miles). I'm 27 years old.

I do really good when it comes to cardio exercises, but I do terrible in weightlifting. I have no experience in weightlifting at all. Yesterday I couldn't do a single power snatch. I mean I couldn't even lift the 20 kg barbell above my waist with no extra weight on it (which btw was very embarrassing).

Should I ask my coach to give me some feedback on my technique or should I just repeat the exercise until I can do it.

I thought instead of working with body weight exclusively, I could also use some gym equipment help me to build strength but I'm not sure if this is going to help me or harm me.

I'm not quite sure if I can ask my question here, if it's off-topic then a single comment is more than enough to make me remove the question.