InstalledI have installed many apps, searches and searched the web, however, I can't find reliable information about which muscles are hit during each exercise, some. Some apps claim that exercises like pullover hitspullovers hit only muscles like (pectoralisthe pectoralis major, and serratus anterior) and some websites claim that it also hits the pectoralis minor, is.
Is there any reliable way to know whatwhich muscles are hit with each exercise?